Question 1 of 25
What is the main goal of restorative care?
Restorative care is all about maintaining or improving a resident's ability to do things for themselves.
Question 2 of 25
A resident is trying to dress themselves but is moving very slowly. What should you do?
Patience is key in restorative care; doing it for them takes away their chance to practice.
Question 3 of 25
When performing Range of Motion (ROM) exercises, how should you move the resident's joint?
You must never force a joint or move it too fast, as this can cause injury.
Question 4 of 25
What is 'Abduction' in ROM exercises?
Think of 'abducting' as 'taking away' from the center.
Question 5 of 25
Which device is used to help a resident who has trouble walking safely?
These are common assistive devices used for mobility.
Question 6 of 25
You are helping a resident walk with a cane. Which side should they hold the cane on?
Holding the cane on the stronger side helps support the weight when the weaker leg moves forward.
Question 7 of 25
What does 'Adduction' mean?
Think of 'adding' the limb back toward the center of the body.
Question 8 of 25
If a resident feels pain during an exercise, what is the first thing you should do?
Pain is a warning sign; you should never push through it in ROM exercises.
Question 9 of 25
Why is it important to use a gait belt when helping a resident walk?
Gait belts prevent you from pulling on a resident's arms or clothing, which could hurt them.
Question 10 of 25
A resident has a 'weak side' due to a stroke. Which side should you stand on when helping them walk?
Standing on the weaker side allows you to provide support if the resident's leg gives way.
Question 11 of 25
What is the purpose of an 'Orthotic device' like a brace?
Braces and splints are used to keep the body aligned and prevent injury.
Question 12 of 25
When a resident uses a walker, where should they look?
Looking at the feet can cause a resident to lose their balance or trip over things in their path.
Question 13 of 25
A resident is learning to use a spoon again after a stroke. This is an example of:
ADLs are the basic tasks of daily life, like eating, dressing, and bathing.
Question 14 of 25
What should you do if a resident gets discouraged while trying to learn a new skill?
Positive reinforcement helps keep residents motivated during a difficult recovery.
Question 15 of 25
How many times should each ROM exercise usually be done?
Following the care plan ensures the resident gets enough exercise without getting too tired.
Question 16 of 25
Which of these helps prevent 'Contractures' (when muscles get tight and shortened)?
Moving joints regularly keeps muscles from becoming permanently shortened or stiff.
Question 17 of 25
What is 'Flexion'?
Flexion is the act of bending a joint, like bending your elbow or knee.
Question 18 of 25
A resident is using a wheelchair. Where should their feet be while the chair is moving?
Keeping feet on the rests prevents them from getting caught under the chair or dragging on the floor.
Question 19 of 25
When helping a resident move from the bed to a chair, you should:
This is the safest way to transfer a resident and encourages them to use their own strength.
Question 20 of 25
What is a 'Passive' ROM exercise?
'Passive' means the resident is not doing the work; the caregiver is.
Question 21 of 25
What is an 'Active' ROM exercise?
'Active' means the resident is using their own muscles to move.
Question 22 of 25
Why do we encourage residents to do their own hair or wash their own face?
Being able to care for oneself makes a resident feel better and keeps their body working.
Question 23 of 25
Which device can help a resident with weak hands to eat by themselves?
These are adaptive tools designed specifically for people with limited hand movement.
Question 24 of 25
Before starting ROM exercises, what should you do?
Residents have a right to know what is happening to their bodies before you start any procedure.
Question 25 of 25
What is 'Extension'?
Extension is the opposite of flexion; it is the act of straightening a limb.
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